6
7
8
Now some might call these thoughts
beliefs
or faith
or just a sort of mind game
it really doesn’t matter
these thoughts are simply thoughts
that can
comfort any terror
and soothe the hurt of loss and fear
and help you feel
secure from error
like putting on a thick,
comfortable coat
that can keep you warm
and safe against the harshest winds
or cold or harshest weather
9
10
Can you imagine
recognizing that in your life
there have been all sorts of things
that you have just decided that
it makes very little sense to worry
or spend much time
beyond
what there is for you to do
and can you imagine
reminding your self that you can
simply allow your self
to simply accept
that it is a simple fact that
it makes little sense to worry
about things that
nothing can be done about
and that
you really can
allow your self
to be the best person you can be
and be as mindful and alert
and as safe and secure
as you can be
and beyond that
you can accept that
|
6
7
8
Now some might call these thoughts
beliefs
or faith
or just a sort of mind game
it really doesn’t matter
these thoughts are simply thoughts
that can
comfort any terror
and soothe the hurt of loss and fear
and help you feel
secure from error
like putting on a thick,
comfortable coat
that can keep you warm
and safe against the harshest winds
or cold or harshest weather
9
10
Can you imagine
recognizing that in your life
there have been all sorts of things
that you have just decided that
it makes very little sense to worry
or spend much time
beyond
what there is for you to do
and can you imagine
reminding your self that you can
simply allow your self
to simply accept
that it is a simple fact that
it makes little sense to worry
about things that
nothing can be done about
and that
you really can
allow your self
to be the best person you can be
and be as mindful and alert
and as safe and secure
as you can be
and beyond that
you can accept that
|