The purpose of this recording
is to assist you
in accomplishing
being able to
establish a better,
more comfortable and confident
control over your reactivity
with regard to the thought or sight
of spiders
that is,
to assist you
in accomplishing
being able to
more and more
actually be able to
become comfortable and confident
in certain ways
that you hadn't realized
you have available
to take advantage of
so that you actually can
without really understanding how
find yourself increasingly able to
be as calm and comfortable
as is in your best interests
when you see or think
of spiders
[pause]
In particular,
this recording is intended
to assist you to
understand that
safety and preferences
are best achieved and assured
by meeting any challenges
with a calm and thoughtful attitude –
|
The purpose of this recording
is to assist you
in accomplishing
being able to
establish a better,
more comfortable and confident
control over your reactivity
with regard to the thought or sight
of spiders
that is,
to assist you
in accomplishing
being able to
more and more
actually be able to
become comfortable and confident
in certain ways
that you hadn't realized
you have available
to take advantage of
so that you actually can
without really understanding how
find yourself increasingly able to
be as calm and comfortable
as is in your best interests
when you see or think
of spiders
[pause]
In particular,
this recording is intended
to assist you to
understand that
safety and preferences
are best achieved and assured
by meeting any challenges
with a calm and thoughtful attitude –
|