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an excerpt from "Now To Quit Smoking, Too" (approx. 2.6 MB) head-cleaners hypnosis recordings should be listened to through good headphones for optimal sound and maximum success | |
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One Whenever you listen to this recording you can allow your self to set aside a part of your mind to stay as comfortably alert to your surroundings and your reactions as your experience seems to dictate and to whatever extent you want to allow yourself a more and more inwardly entrancing experience at any given time as you listen to my words you can allow yourself permission whenever it is to your advantage to comfortably experience a certain sound which may seem distracting or a certain sensation and to allow yourself to feel slightly confused and allow yourself to clear your throat or to scratch an itch or adjust your position while perhaps not even noticing that that can result in an imperceptibly, gradually increasing, experience of being and becoming more and more comfortably entranced as you listen to not only the meanings as I speak, but to the words, allowing yourself to notice or ignore or not notice that any experience within or without your body -- noticed, ignored or not noticed -- can signal a deepening focus in your mind that will assist you in becoming more and more comfortable and more and more entranced, and more and more able to benefit and experience change from listening to these words in your own time at your own pace in whatever manner is to your best advantage and in your best interests |
One Whenever you listen to this recording you can allow your self to set aside a part of your mind to stay as comfortably alert to your surroundings and your reactions as your experience seems to dictate and to whatever extent you want to allow yourself a more and more inwardly entrancing experience at any given time as you listen to my words you can allow yourself permission whenever it is to your advantage to comfortably experience a certain sound which may seem distracting or a certain sensation and to allow yourself to feel slightly unclear and allow yourself to clear your throat or to scratch an itch or adjust your position while perhaps not even noticing that that can result in an imperceptibly, gradually increasing, experience of being and becoming more and more comfortably entranced as you listen to not only the meanings as I speak, but to the words, allowing yourself to notice or ignore or not notice that any experience within or without your body -- not noticed, ignored or noticed -- can signal a deepening focus in your mind that will assist you in becoming more and more comfortable and more and more entranced, and more and more able to benefit and experience change from listening to these words in your own time at your own pace in whatever manner is to your best advantage and in your best interests |
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