One
Whenever you listen
to this recording
you can
allow your self to set aside
a part of your mind to stay
as comfortably alert
to your surroundings
and your reactions
as your experience
seems to dictate
and to whatever extent
you want to allow yourself
a more and more inwardly entrancing
experience
at any given time
as you listen to my words
you can
allow yourself permission
whenever it is
to your advantage
to comfortably experience
a certain sound
which may seem distracting
or a certain sensation
and to
allow yourself
to feel
slightly confused
and allow yourself
to clear your throat
or to
scratch an itch
or adjust your position
while perhaps not even noticing that
that can result
in an imperceptibly,
gradually increasing,
experience of being
and becoming
more and more comfortably entranced
as you listen to not only the meanings
as I speak,
but to the words,
allowing yourself to notice
or ignore
or not notice that
any experience within
or without your body --
noticed, ignored or not noticed --
can signal
a deepening focus in your mind
that will assist you
in becoming more and more comfortable
and more and more entranced,
and more and more
able to benefit
and experience change
from listening to these words
in your own time
at your own pace
in whatever manner
is to your best advantage
and in
your best interests
|
One
Whenever you listen
to this recording
you can
allow your self to set aside
a part of your mind to stay
as comfortably alert
to your surroundings
and your reactions
as your experience
seems to dictate
and to whatever extent
you want to allow yourself
a more and more inwardly entrancing
experience
at any given time
as you listen to my words
you can
allow yourself permission
whenever it is
to your advantage
to comfortably experience
a certain sound
which may seem distracting
or a certain sensation
and to
allow yourself
to feel
slightly unclear
and allow yourself
to clear your throat
or to
scratch an itch
or adjust your position
while perhaps not even noticing that
that can result
in an imperceptibly,
gradually increasing,
experience of being
and becoming
more and more comfortably entranced
as you listen to not only the meanings
as I speak,
but to the words,
allowing yourself to notice
or ignore
or not notice that
any experience within
or without your body --
not noticed, ignored or noticed --
can signal
a deepening focus in your mind
that will assist you
in becoming more and more comfortable
and more and more entranced,
and more and more
able to benefit
and experience change
from listening to these words
in your own time
at your own pace
in whatever manner
is to your best advantage
and in
your best interests
|