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excerpt from
allowing one’s self to get past it

an excerpt from "Allowing One's Self To Get Past It" (approx. 1.5 MB) head-cleaners hypnosis recordings should be listened to through good headphones for optimal sound and maximum success

3 [ pause ] Can you imagine, understanding unconsciously that just as it is important to separate the juicy, sweet and succulent part of a peach or nectarine from the seed inside because chewing on the one can be a very tasty experience while chewing on the other can be a waste of time and teeth, you can allow your self permission to benefit from situations, thoughts and understandings while allowing your self permission to benefit from discarding whatever is unhelpful. [pause] 4

3 [ pause ] Can you imagine, understanding unconsciously that just as it is important to separate the juicy, sweet and succulent part of a peach or nectarine from the seed inside because chewing on the one can be a very tasty experience while chewing on the other can be a waste of time and teeth, you can allow your self permission to benefit from situations, thoughts and understandings while allowing your self permission to benefit from discarding whatever is unhelpful. [pause] 4

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