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hear and read an excerpt from
Free To Fly
Copyright 2005, Head-Cleaners, LLC (C)

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an excerpt from "Free To Fly" 2:13 head-cleaners hypnosis recordings should be listened to through good headphones for optimal sound and maximum success

Can you imagine learning and practicing your ability to connect consciously calming your breathing with feelings of comfort and relaxation which spread through your body and thinking and becoming quite comfortably clear headedly alert -- while more and more comfortably relaxed -- both physically and emotionally -- whenever you simply take the time to focus on and calm your breathing… [pause] 9 [pause] It can be to your advantage to notice that everybody has the ability to "tune out" thoughts or experiences there is no practical value to "tune in" to. [pause] Every body "tunes out" all sorts of things, like how your toes feel or your tongue or teeth (at least till somebody mentions) [pause] And you don't need to understand how that   you do that to do that [pause] remembering to forget to remember to remember to forget whatever is in your best interest for as long as it is in your best interest.

Can you imagine learning and practicing your ability to connect consciously calming your breathing with feelings of comfort and relaxation which spread through your body and thinking and becoming quite comfortably clear headedly alert -- while more and more comfortably relaxed -- both physically and emotionally -- whenever you simply take the time to focus on and calm your breathing… [pause] 9 [pause] It can be to your advantage to notice that everybody has the ability to "tune out" thoughts or experiences there is no practical value to "tune in" to. [pause] Every body "tunes out" all sorts of things, like how your toes feel or your tongue or teeth (at least till somebody mentions) [pause] And you don't need to understand how that   you do that to do that [pause] remembering to forget to remember to remember to forget whatever is in your best interest for as long as it is in your best interest.

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