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powerful, entrancing hypnotic verbal tapestries for empowerment, relief, self-control & relaxation |
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an excerpt from "Practical, Optimal Eating, Too" 
(approx. 2.1 MB) head-cleaners hypnosis recordings should be listened to through good headphones for optimal sound and maximum success | |
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Can you imagine challenging your self to really begin to understand in whatever ways you can, that -- though you may not fully comprehend how your mind really works in regulating and influencing your attitudes, behaviors, urges and appetites-- and though you may not be unfamiliar with the forgetting of resolutions, or promises you might make, then later break, in spite of best intentions -- you can allow yourself to begin to appreciate that though you may not believe in your own potentials, you can allow yourself to wonder if you can really fully grasp how you can -- in your own time, at your own pace -- begin to more fully have faith in your own history of being able to meet new challenges, and learn new strategies to discover new ways to accomplish new goals and be able to appreciate that it is always in your best interest in spite of any reservations, or particular frustrations, to be able to be your own best friend… [pause] And it can be helpful to remember not to forget that you are in more effective control of your life when you can better understand yourself so that you can better have your own best interests at heart… |
Can you imagine allowing your self to really begin to comprehend in whatever ways you can, that -- though you may not fully understand how your mind really works in regulating and influencing your attitudes, behaviors urges and appetites-- and though you may be quite familiar with the forgetting of resolutions, or promises you might make, then later break, in spite of best intentions -- you can allow yourself to begin to appreciate that though you may not believe in your own potentials, you can allow yourself to wonder if you can really fully grasp how you can -- in your own time, at your own pace -- begin to more fully believe in your own history of being able to meet new challenges, and learn new ways, to develop new skills and accomplish new goals and be able to appreciate that it is always in your best interest in spite of any reservations, or particular frustrations, to be able to be your own best friend… [pause] And it can be helpful to remember not to forget that you are in more effective control of your life when you can better understand yourself so that you can better have your own best interests at heart… |
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