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powerful, entrancing hypnotic verbal tapestries for empowerment, relief, self-control & relaxation |
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11 Imagine how it would really feel to believe in your self -- to feel confident in your self -- in your abilities -- [pause] 12 [pause] It's an interesting fact That many people never notice that self-confidence requires only that you can allow yourself to recognize that you've survived this far, this well and that even if you wanted to do better than that, you've done fine so far with the skills you've had AND every day you're skills are growing… 13 Can you imagine being able to enjoy the beneficial side-effects of being able to be distracted by certain inter-resting thoughts at times when it may be to your best advantage…? 14 [pause] Can you imagine being able to enjoy the beneficial side-effects of being able to remember to forget certain thoughts that are not helpful and being able to remember to remember whatever may be to your best advantage |
11 Imagine how it could really feel to believe in your self -- to feel confident in your self -- in your abilities -- [ pause ] 12 [pause] Can you imagine how it might feel to be laying safe in bed after a good day of good experiences drifting off to sleep comfortably dreaming and how it would feel to find your self recognizing your self being an eagle soaring through the thin cool air of a clear morning cool sky between jagged peaks of majestic mountain tops with your wings outspread and eyes casually, confidently scanning the craggy rocks and hillsides, patiently watching, enjoying the cool air beneath your wings and the warm sun on your back and warming the tops of your wings, patiently, effortlessly soaring, watching, confident in your ability to find what you need … confident in your ability to feed and protect your self and those you love and learn and grow from hurts and fears… and able to coast, soaring… on the thin, cool, crisp air, cutting across little breezes and currents and soaring, comfortably, confidently and able to see with eagle's eyes… [pause] Can you imagine being able to enjoy the beneficial side effects of being able to remember to forget certain thoughts that are not helpful and being able to remember to remember whatever may be in your best interests |
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